What is a Walk Talk Coach?
A Walk Talk Coach is essentially an accountability partner! A unique and innovative approach to coaching that combines the benefits of physical activity with the support of a personal coach. Think of it like your personal cheerleader and confidant, who brings sunshine to your life, quite literally! Unlike traditional coaching sessions confined to an office, a Walk Talk Coach conducts sessions outdoors, encouraging clients to engage in walking or hiking while discussing their goals, challenges, and aspirations.
It's like having a supportive friend by your side, guiding you through life's twists and turns while taking in the beauty of nature. The act of walking stimulates creativity and enhances cognitive functions; making it easier for individuals to explore their thoughts and navigate their decisions. A Walk Talk Coach serves as a motivator, listener, and guide, helping individuals gain clarity, set objectives, and take meaningful steps towards personal growth and self-discovery while enjoying the rejuvenating power of nature.
1:1 Coaching
Christine offers personalized sessions conducted outdoors, combining physical activity with emotional support to help her clients achieve their goals and overcome challenges. Here are a few topics people explore:
Transitions or Loss
Navigating life's transitions and losses can be overwhelming, but walking outdoors with a supportive coach can offer a profound source of healing and guidance.
Relationships
Walking outdoors with a coach can be a transformative experience for those navigating the complexities of their relationships, whether they are experiencing greatness or facing challenges.
Fitness & Endurance
Embark on a rewarding fitness journey by walking outdoors with a coach, unlocking the potential to reach new heights in your fitness goals and endurance.
"An hour spent with Christine is always just what I need, she has so much knowledge and encouragement, I feel like she always knows just how to motivate me."
Sandi
"Christine has a special way of asking just the right questions to make me change my perspective, to feel empowered to make the next step."
Michelle
"Walk Talk Coach has been exactly what I needed to feel better about myself and get outside again, Christine keeps my self-talk positive and doesn’t let me get down on myself."
Kelly
client love
Get In Touch
Whether you have a question, need assistance, or simply want to share your thoughts, Christine has you covered. Feel free to reach out below and she will get back to you as soon as possible.